My Musings

Now on Substack!

In June 2026, I started writing on Substack. Each article there offers some of my reflections on yoga, mental health, and other related topics. I tie each article into one of my Substack videos to allow for personal practice. You can subscribe to my Substack for free email updates of new articles. 

Prior to getting on Substack, I wrote a series of short articles here. These writings reflection my views as they existed at the time; it's possible that my opinions have changed.

• September 2025, Retreating

• June 2025, What's in a (Yoga) Name?, Part 2

• July 2024, Hot Yoga Summer

• January 2024, What's in a (Yoga) Name

• September 2022, I Would Try Yoga On a Boat, with a Goat

• May 2022, Body and Breath

• September 2021, Notes on Namaste

• August 2021, Appreciation versus Appropriation