Hi, I'm Beth (she/her)
yoga teacher and clinical psychologist in Rochester NY

Yoga for All

I teach teach an inclusive and mindful yoga practice that encourages individual autonomy and empowers all bodies to access the benefits of yoga. As a registered yoga teacher and licensed clinical psychologist, my teaching is trauma-sensitive and supports mental health and wellbeing for all ages (I'm in my mid-50s).

 I believe that yoga, mental health, and social justice are intimately connected.


💚 May All Beings Be Happy 💚
om shanti, shanti, shanti, om
peace, peace, peace

Logo - YogiBethC script inside white circle with small green and gray circles