Hi, I'm Beth (she/her)
yoga teacher and clinical psychologist in Rochester NY

Yoga for All

I teach yoga from a mindful, trauma-sensitive lens with a somatic focus and an emphasis on developing increased self-awareness.  As a registered yoga teacher and licensed clinical psychologist, my teaching supports mental health and wellbeing for all ages.

 I believe that yoga, mental health, and social justice are intimately connected.

BLACK LIVES MATTER

💚 May All Beings Be Happy 💚
om shanti, shanti, shanti, om
peace, peace, peace

Logo - YogiBethC script inside white circle with small green and gray circles
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