Hi, I'm Beth (she/her)
yoga teacher and psychologist in Rochester NY

Beth seated in cobbler's pose

Yoga for All

I teach teach an inclusive and mindful yoga practice that encourages individual autonomy and empowers all bodies to access the benefits of yoga. As a 50+ registered yoga teacher and licensed clinical psychologist, my teach is trauma-sensitive and supports mental wellbeing.

 I believe that yoga, mental health, and social justice are intimately connected.

BLACK LIVES MATTER

💚 May All Beings Be Happy 💚
om shanti, shanti, shanti, om
peace, peace, peace

Logo - YogiBethC script inside white circle with small green and gray circles
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