I started uploading low-tech yoga and meditation videos to my YouTube channel at the onset of the covid-19 pandemic in March 2020. I now have our 100 videos on my channel:
gentle yoga
yin yoga
restorative yoga
chair yoga
lunchtime yoga series
yoga sleep stories
yoga shorts (<10 minutes)
V.I.P. yoga tutorials
(variations for individualized practice)
Here are a few of my videos for you to try!
Here are a few of my videos for you to try!