YogiBethC on YouTube

I started uploading low-tech yoga and meditation videos to my YouTube channel at the onset of the covid-19 pandemic in March 2020.  I now have our 100 videos  on my channel:

• gentle yoga

• yin yoga

• restorative yoga

• chair yoga

• lunchtime yoga series

• yoga sleep stories

• yoga shorts (<10 minutes)

• V.I.P. Yoga
  (variations for individualized practice)