YogiBethC on YouTube

I started uploading low-tech yoga and meditation videos to my YouTube channel at the onset of the covid-19 pandemic in March 2020. I now have our 100 videos on my channel:

  • gentle yoga

  • yin yoga

  • restorative yoga

  • chair yoga

  • lunchtime yoga series

  • yoga sleep stories

  • yoga shorts (<10 minutes)

  • V.I.P. Yoga
    (variations for individualized practice)

Here are a few of my videos for you to try!