Body and Breath

May 2022

Do Yoga Sculpt, Brewery Yoga, Goat Yoga, Yoga Booty Ballet, and the like all "count" as yoga? I think it does, and Leslie Kaminoff of Yoga Anatomy agrees, which he explains more eloquently than I could have in this quote from one of his newsletter videos:

"As long as a student is being asked to move and breathe their body at the same time and in a way that they had perhaps never thought of doing before...I think it's a great thing, and I think it's a great thing that the word yoga is attached to all of that."


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